Dates: From April 28 to September 24, 2015
Days: Tuesdays and Thursdays
Hours: 7:30 a.m. to 8:30 a.m.
Tai Chi is an exercise to increase strength, flexibility and balance. Because of Its positive effects on energy is a popular exercise for people, it's an accessible sport to all levels of physical condition and it's easy to learn.
Our advice:
You can find free Tai Chi classes at Bryant Park. For more information on schedules click here.
April 25th is World Tai Chi Day.
